101 Mindfulness Practices to Ease Anxiety: Restore Your Mental Wellness with Breathwork, Guided Meditation, Mindful Movement & More
(Bog, Paperback / softback, Engelsk)
Forlag:
Page Street Publishing Co.
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9798890031785
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Bemærk: Kan leveres før jul.
Beskrivelse
Melt your anxiety by practicing over 100 activities and meditations that pull you out of your worry and back into control with this ultimate guidebook to mindfulness.
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Alle detaljer
| Forlag | Page Street Publishing Co. |
| Forfatter | Ashton August |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 16-06-2025 |
| Første udgivelsesår | 2025 |
| Originalsprog | United States |
| Sideantal | 224 |
| Indbinding | Paperback / softback |
| Forlag | Page Street Publishing Co. |
| Sideoplysninger | 224 pages |
| Mål | 178 x 229 x 14 |
| ISBN-13 / EAN-13 | 9798890031785 |