Bemærk: Kan ikke leveres før jul.
Forventes på lager: 09-10-2020
Experience a scientifically tested program that empowers you to boost energy, ease stress, and improve sleep while reducing chronic disease risks. Discover practical methods to weave moderate activities like cleaning and gardening into your daily routine using personalized plans, problem-solving tips, and inspiring success stories.
| Forlag | Human Kinetics Publishers |
| Forfattere | Steven N. Blair, Andrea L. Dunn, Bess H. Marcus, Ruth Ann Carpenter, Peter Jaret |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | Third Edition |
| Udgivelsesdato | 09-10-2020 |
| Første udgivelsesår | 2020 |
| Originalsprog | United States |
| Sideantal | 192 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 192 pages |
| Mål | 216 x 279 x 13 |
| ISBN-13 / EAN-13 | 9781492597148 |