Bemærk: Kan leveres før jul.
Forventes på lager: 11-11-2020
Melding scientific yoga research and rehabilitative practice, this guide adapts poses to accommodate chronic health conditions and disabilities. It outlines safe entry, holding, and exit techniques with modifications and variations that relieve pain, boost mobility, and foster emotional balance.
| Forlag | Human Kinetics Publishers |
| Forfattere | Ingrid Yang, Kyle Fahey |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 11-11-2020 |
| Første udgivelsesår | 2020 |
| Originalsprog | United States |
| Sideantal | 360 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 360 pages |
| Mål | 178 x 254 x 20 |
| ISBN-13 / EAN-13 | 9781492596646 |