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The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.
The complete guide to running injuries, how to prevent them and how to rehabilitate from them.
Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs.
The Athlete's Guide to Diabetes offers expert guidance on insulin and medications, nutrition and supplements, injury prevention and treatment, and mental strategies for maximizing performance and optimizing health for athletes with type 1 and type 2 diabetes.
Written by a leading mental skills coach and a contributing editor to Runner's World, this is a practical guide to building the mental skills athletes need to recover from injury and rebound stronger.
Fascia, Function, and Medical Applications is essential reading for medical and allied health practitioners who want to bring scientific insights of the... Læs mere
A taboo-busting romp through the shame, stink and strange science of sweating
First Aid for Sport: A Kit Bag Guide is a practical, quick-reference guide to dealing with first aid in sports situations. Spiral-bound, durable and weather-resistant,... Læs mere