Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Building P... (Bog, Paperback / softback, Engelsk)
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Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People

(Bog, Paperback / softback, Engelsk)
Forfatter: Kate Collins-Donnelly
Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People
Forlag: Jessica Kingsley Publishers

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Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Kate Collins-Donnelly
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 21-04-2014
Første udgivelsesår 2014
Serie Gremlin and Thief CBT Workbooks
Illustrationer 19 b&w line drawings
Originalsprog United Kingdom
Sideantal 240
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 240 pages, 19 b&w line drawings
Mål 243 x 173 x 17
ISBN-13 / EAN-13 9781849054621