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Bemærk: Kan leveres før jul.
Delving into the science of muscle growth, this resource explores how hormonal and structural shifts drive hypertrophy. It details a range of measurement... Læs mere
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Bemærk: Kan leveres før jul.
Explore evidence-driven techniques for boosting muscular strength and athletic performance. Uncover how neuromuscular adaptations and genetic influences... Læs mere
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan leveres før jul.
An inspirational memoir about CrossFit star Brooke Wells' rise to fame and miraculous comeback.
Bemærk: Kan ikke leveres før jul.
Critical Readings in Bodybuilding is the first collection to address the contemporary practice of bodybuilding, especially the way in which the activity has become... Læs mere
Bemærk: Kan ikke leveres før jul.
Using data obtained from participant observation and interviews, Bodybuilding, Drugs and Risk explores bodybuilding subculture from the perspective of the bodybuilder.
Bemærk: Kan leveres før jul.
Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
Bemærk: Kan leveres før jul.
Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers... Læs mere
Bemærk: Kan leveres før jul.
NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a... Læs mere