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Bemærk: Kan leveres før jul.
Den ultimative kogebog til langdistanceatleter, løbere, cykelryttere og triatleter.Hannah Grant og Stacy Sims guider dig sikkert igennem alle årets sæsoner... Læs mere
Bemærk: Kan leveres før jul.
The first ever atlas of ultra marathons. 100 of the world's greatest ultra marathons alongside stunning artworks, maps, elevation profiles and inspiring photography.
Bemærk: Kan leveres før jul.
Explore 50 of the world's greatest running routes, from short urban runs to cross-country trails and must-do marathons. Entries include China's Great Wall Marathon, the Amalfi... Læs mere
Bemærk: Kan leveres før jul.
A book about the joys and pleasures of running, the highs and lows of life, the history and landscape of Ireland, and so much more.
Bemærk: Kan leveres før jul.
An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang. "I highly recommend this book." —Meb Keflezighi
Bemærk: Kan leveres før jul.
This is the official World Athletics (WA) Track & Field book and the most comprehensive guide on track &... Læs mere
Bemærk: Kan leveres før jul.
Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH... Læs mere
Bemærk: Kan leveres før jul.
A memoir by pro-athlete and feminist campaigner calling for a revolution in women's sports.
Bemærk: Kan leveres før jul.
This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.
Bemærk: Kan leveres før jul.
Delving into the science of muscle growth, this resource explores how hormonal and structural shifts drive hypertrophy. It details a range of measurement... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Fusing science with practical methods, the third edition refines strength training for diverse athletes. New chapters on velocity, recovery and performance... Læs mere