The greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cultivate your own mental strength.
Den ultimative kogebog til langdistanceatleter, løbere, cykelryttere og triatleter.Hannah Grant og Stacy Sims guider dig sikkert igennem alle årets sæsoner... Læs mere
An inspiring and entertaining guide to staying healthy in older age by a 75 year-old triathlete.
World champion triathlete Chrissie Wellington's guide to your perfect race.
Triathlon is one of the fastest growing participation sports in the UK, attracting sportspeople from a wide range of backgrounds. Triathlon is an easy-to-use and highly effective programme designed to take even the beginner to triathlon success in just 20 weeks.
This story begins as a young triathlete's aim to conquer one of the hardest endurance tests - but, after a personal tragedy, Hollie's story develops... Læs mere