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Bemærk: Kan leveres før jul.
The greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cultivate your own mental strength.
Bemærk: Kan ikke leveres før jul.
Equations for a Moving Body is a story about our bodies in a world that transports our minds places bodies can't follow. It's a story about the physiology of endurance - when our brains tell our bodies to stop - and the psychology of carrying on.
Bemærk: Kan leveres før jul.
Thisbook is the ultimate beginner's guide to mastering the triathlon. Withtailored training plans and expert tips on gear and nutrition, every newtriathlete will gain the confidence and endurance needed to excel
Bemærk: Kan leveres før jul.
Redemption is the ultimate story of sporting salvation. Born into a notorious crime family, John McAvoy bought his first gun at 16 and carved a lucrative career in... Læs mere
Bemærk: Kan leveres før jul.
A memoir from two-time world heptathlon champion and four-time British Olympian Katarina Johnson-Thompson.
Bemærk: Kan leveres før jul.
Free Speed is coach Paul Eaglestone's breakthrough training method that combinesefficient swimming technique with a pace-setting formula to achieve fastertriathlons
Bemærk: Kan leveres før jul.
Tri Again is a rip-roaring, wetsuit-struggling, pedal-pushing odyssey that charts one man's journey from a pneumonia-stricken heap to the starting line... Læs mere
Bemærk: Kan leveres før jul.
Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training.
Bemærk: Kan leveres før jul.
Growing endurance events demand training that builds both aerobic and muscular fitness. Expert guidance presents practical resistance drills, plyometrics, and flexibility work,... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
For those who have ever thought they were too old or too unfit to compete in a triathlon, From Couch Potato to Endurance... Læs mere
Bemærk: Kan leveres før jul.
Develop multisport strength with 74 targeted exercises, complete with step-by-step guidance and anatomical details that highlight muscle activation. Build power, speed, and endurance... Læs mere