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Idrætsgrene sammensat af flere discipliner
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle (Bog, Paperback / softback, Engelsk)The greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cultivate your own mental strength.
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Hannah Nicklin: Collected Works for Performance (Bog, Paperback / softback, Engelsk)Equations for a Moving Body is a story about our bodies in a world that transports our minds places bodies can't follow. It's a story about the physiology of endurance - when our brains tell our bodies to stop - and the psychology of carrying on.
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Unlocking the Triathlon: The Beginner's Guide to Competing in a Triathlon-Anyone Can Tri (Bog, Paperback / softback, Engelsk)Thisbook is the ultimate beginner's guide to mastering the triathlon. Withtailored training plans and expert tips on gear and nutrition, every newtriathlete will gain the confidence and endurance needed to excel
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Redemption: From Iron Bars to Ironman (Bog, Paperback / softback, Engelsk)Redemption is the ultimate story of sporting salvation. Born into a notorious crime family, John McAvoy bought his first gun at 16 and carved a lucrative career in... Læs mere
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Unbroken: The inspirational memoir from the double-world champion and Olympic silver medallist (Bog, Paperback / softback, Engelsk)A memoir from two-time world heptathlon champion and four-time British Olympian Katarina Johnson-Thompson.
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Free Speed: A Winning Formula for Swim Efficiency and Faster Triathlons (Bog, Paperback / softback, Engelsk)Free Speed is coach Paul Eaglestone's breakthrough training method that combinesefficient swimming technique with a pace-setting formula to achieve fastertriathlons
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Tri Again: The Road from a Hospital Bed to Ironman (Bog, Paperback / softback, Engelsk)Tri Again is a rip-roaring, wetsuit-struggling, pedal-pushing odyssey that charts one man's journey from a pneumonia-stricken heap to the starting line... Læs mere
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Step Up: The Ultimate Stair Running Training Book (Bog, Paperback / softback, Engelsk)Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training.
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Developing Endurance (Bog, Paperback / softback, Engelsk)Growing endurance events demand training that builds both aerobic and muscular fitness. Expert guidance presents practical resistance drills, plyometrics, and flexibility work,... Læs mere
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Beyond Training: Mastering Endurance, Health & Life (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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From Couch Potato to Endurance Athlete: A Portrait of a Non-Athletic Triathlete (Bog, Paperback / softback, Engelsk)For those who have ever thought they were too old or too unfit to compete in a triathlon, From Couch Potato to Endurance... Læs mere
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Triathlon Anatomy (Bog, Paperback / softback, Engelsk)Develop multisport strength with 74 targeted exercises, complete with step-by-step guidance and anatomical details that highlight muscle activation. Build power, speed, and endurance... Læs mere
Levering: 6 - 9 hverdage
