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'Finn has written the definitive book on ultra running today. Is it an antidote to modern life, or a symptom of a modern illness?Adharanand Finn travelled to the heart of the sport to find out - and to see if he could become an ultra runner himself.
The iconic superhuman endurance runner embarks on his toughest challenge yet - the Western States 100-offering insights into why running is so challenging and rewarding.
Focuses on the Tarahumara, a mysterious tribe of Mexican Indians, who live quietly in canyons and are reputed to be the best distance runners in the world. This title tells their story while asking what the secrets are to being an incredible runner.
A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.
After years of watching Kenyan athletes win the world's biggest long-distance races, the author sets out to discover what... Læs mere
Tour du Mont Blanc by Kingsley Jones is the definitive guidebook for one... Læs mere
In 1982, having sold his jazz bar to devote himself to writing, the author began running to keep fit. A year later, he'd completed a solo course from Athens to... Læs mere
In It for the Long Run is ultrarunner Damian Hall's story of his Pennine Way record attempt in July 2020. With dry wit and humour, Hall tells of... Læs mere
Bestselling author Christopher McDougall and veteran coach Eric Orton show you how to run the Born to Run way.