Vægtløftning
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Strength Training With resistance Bands (Bog, Paperback / softback, Engelsk)
Levering: 6 - 9 hverdage -
Functional Training Anatomy (Bog, Paperback / softback, Engelsk)
Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body's demands in athletic performance and daily living.
Levering: 6 - 9 hverdage -
Powerlifting: The complete guide to technique, training, and competition (Bog, Paperback / softback, Engelsk)
One of the world's greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin... Læs mere
Levering: 6 - 9 hverdage -
Strength and Conditioning for Cyclists: Off the Bike Conditioning for Performance and Life (Bog, Paperback / softback, Engelsk)
Levering: 6 - 9 hverdage -
Science and Development of Muscle Hypertrophy (Bog, Hardback, Engelsk)
Written by Brad Schoenfeld, PhD, a leading authority on muscle hypertrophy, Science and Development of Muscle Hypertrophy, Second Edition, is the definitive... Læs mere
Levering: 6 - 9 hverdage -
Complete Guide to TRX (R) Suspension Training (R) (Bog, Paperback / softback, Engelsk)
Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use... Læs mere
Levering: 6 - 9 hverdage -
Resistance Training Exercises: Fitness and Performance Exercises for Strength, Stability and Mobility (Ebog, pdf, Engelsk)
English version of 'Muskeltræning': 500 exercises illustrated by 1000 photos. With bodyweight, free... Læs mere
PRIS172,- krLevering: Straks (Leveres på e-mail) -
Gym Wanker a Foolproof Guide to Gym Excellence: A Close Observation of Human Behaviour (Bog, Paperback / softback, Engelsk)
The first book of its kind about human behaviour in gyms and fitness centers. A comedy book by definition it however... Læs mere
Levering: 6 - 9 hverdage -
Finish Strong: Resistance Training for Endurance Athletes (Bog, Paperback / softback, Engelsk)
Levering: 6 - 9 hverdage -
Powerlifting: Training, Techniques and Performance (Bog, Paperback / softback, Engelsk)
A guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a coach-led, athlete-centred approach... Læs mere
Levering: 6 - 9 hverdage -
The HIIT Advantage: High-Intensity Workouts for Women (Bog, Paperback / softback, Engelsk)
"Includes exclusive access to online video library" -- Cover.
Levering: 6 - 9 hverdage -
Hockey Anatomy (Bog, Paperback / softback, Engelsk)
Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during exercise and during game action.
Levering: 6 - 9 hverdage
