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Running Anatomy (Bog, Paperback / softback, Engelsk)
Running Anatomy, Second Edition, features 48 of the most effective exercises for runners—each with clear step-by-step descriptions—and 155 anatomical illustrations highlighting the runner’s muscles in action.
Levering: På eget lager, 1 - 2 hverdage -
The M.A.X. Muscle Plan 2.0 (Bog, Paperback / softback, Engelsk)
Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents... Læs mere
Levering: 6 - 9 hverdage -
Stronger: Changing Everything I Knew About Women’s Strength (Bog, Paperback / softback, Engelsk)
A groundbreaking book about women's strength, inspired by author Poorna Bell's journey to get physically strong and the huge (and unexpected) ways in which it empowered her, gave her confidence and boosted her mental resilience.
Levering: 6 - 9 hverdage -
Kettlebell Strength Training Anatomy (Bog, Paperback / softback, Engelsk)
Kettlebell Strength Training Anatomy provides you with an inside look at kettlebell training. With 50 exercises and over 100 full-color anatomical illustrations, this in-depth guide will help you understand the link between training, strength, and performance.
Levering: 6 - 9 hverdage -
Finish Strong: Resistance Training for Endurance Athletes - [RODEKASSE/DEFEKT] (Bog, Paperback / softback, Engelsk)
OBS!: Produktet ligger i rodekassen, det kan have skader.
Fejlbeskrivelse: Bogens forside har fået et tryk, nogle af bogens sider har også fået et tryk.
Levering: På eget lager, 1 - 2 hverdageNedsat pris! -
Strength Training Anatomy (Bog, Paperback / softback, Engelsk)
The fourth edition of Strength Training Anatomy offers the most compelling artwork ever applied to a strength training resource. Packed with over 700 anatomical illustrations... Læs mere
Levering: 6 - 9 hverdage -
Complete Guide to TRX® Suspension Training® (Bog, Paperback / softback, Engelsk)
Complete Guide to TRX®Suspension Training®, Second Edition, offers 100 of the most effective Suspension Training® exercises. With 24 ready-to-use programs,... Læs mere
Levering: 6 - 9 hverdage -
Functional Training Anatomy (Bog, Paperback / softback, Engelsk)
Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body’s demands in athletic performance and daily living.
Levering: 6 - 9 hverdage -
Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body (Bog, Paperback / softback, Engelsk)
Levering: 6 - 9 hverdage -
Powerlifting: Training, Techniques and Performance (Bog, Paperback / softback, Engelsk)
A guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a coach-led, athlete-centred approach... Læs mere
Levering: 6 - 9 hverdage -
Powerlifting: The complete guide to technique, training, and competition (Bog, Paperback / softback, Engelsk)
One of the world’s greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin... Læs mere
Levering: 6 - 9 hverdage -
Strength and Conditioning for Cyclists: Off the Bike Conditioning for Performance and Life (Bog, Paperback / softback, Engelsk)
Levering: 6 - 9 hverdage
![Finish Strong: Resistance Training for Endurance Athletes - [RODEKASSE/DEFEKT]](https://www.williamdam.dk/4087278-home_default/finish-strong-resistance-training-for-endurance-athletes.jpg "Finish Strong: Resistance Training for Endurance Athletes - [RODEKASSE/DEFEKT]")
