Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the... Læs mere
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In order to learn Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels. This book explains the five levels of... Læs mere
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Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory,... Læs mere
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ild Goose Qigong covers the simple yet effective exercises that the Chinese Masters developed centuries ago to keep you young, beautiful and healthy.
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Describes the history and evolution of Taekwondo from its ancient roots to modern day applications. This book includes exercises in Ki... Læs mere
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Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations and their meanings of these long-held secrets of Wu Style Tai Chi Chuan.
Bemærk: Kan ikke leveres før jul.
For the first time in history, you can reap the benefits of centuries of closely guarded wisdom!
Bemærk: Kan ikke leveres før jul.
In many schools around the world, the various kata of Karate are taught and practiced. Unfortunately, not many know or care to teach the bunkai that give the forms their true meaning. Finally, these secrets are revealed.
Bemærk: Kan leveres før jul.
Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.
Bemærk: Kan ikke leveres før jul.
readers will learn 15 general principles for uncovering the self-defense applications from their kata.