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Her finder du et stort udvalg af bøger om mental sundhed, personlig udvikling og trivsel. Uanset om du ønsker at styrke dit mentale helbred, få indsigt i din psyke eller arbejde med stresshåndtering, finder du inspiration og viden blandt vores mange titler.
Vi har samlet populære og anerkendte bøger om alt fra psykologi og mindfulness til emotionel intelligens, ADHD, stress og angst. Du finder både aktuelle bestsellere, faglitteratur og praktiske guider, der kan hjælpe dig med at skabe mere balance i hverdagen.
Krop og sind dækker også områder som meditation, spiritualitet, alternativ behandling, sund kost og livsstilsændringer. Her kan du dykke ned i bøger, der tilbyder konkrete værktøjer, øvelser og refleksioner, så du aktivt kan arbejde med både din krop og dit sind.
Søger du bøger om selvudvikling, mentale teknikker eller guides til en sundere livsstil? Så er du landet det rette sted. Læs om, hvordan du skaber bedre vaner, forbedrer din søvn, håndterer tankemylder - eller blot bliver klogere på menneskets følelsesliv og bevidsthed.
Vi opdaterer løbende med nye udgivelser, så du altid kan finde inspirerende og aktuelle bøger, der passer til dine behov. Uanset om du er i gang med en personlig rejse, arbejder med selvindsigt eller ønsker større livsglæde, har vi bøgerne, der kan hjælpe dig på vej.
This book is composed of the inner wisdom of the 120 plant species contained in the Spiral of Life's eternity calendar. It is filled with words of wisdom... Læs mere
Barbara Berger is known and loved around the world for her many books about the amazing power of the mind including her international bestseller, “The Road to Power – Fast Food for the... Læs mere
When was the last time you were fully present in what you were doing? Nikolaj Boesen's debut novel, "Start Over," presents an easy and simple way to bring more presence into one's life. The... Læs mere
Dette er den nyeste engelske udgave af denne danske bog: ISBN 978-87-999608-0-4, hvis beskrivelse er indsat herunder. Den engelske bog har sin egen hjemmeside:... Læs mere
Post- and transhumanism is an urgent issue that demands reflection, as the coming biotech revolution inevi-tably will change human life. The essay trilogy... Læs mere
What happens when social workers´ line of thinking meets with teachers´ line of thinking? Miðskarð gives answer to this question throughout this book from his study of how... Læs mere
The foot is closely connected with other parts of the body in a common internal environment. Foot therapy is used to perform for early diagnosis and treatment. This... Læs mere
With an easy-to-read text and good illustrations, the book leads us into the world of autism and provides an easy-to-understand introduction to autism and gives us an understanding of... Læs mere
Well known TV producer and Radio host, Nancy Wallace, tells her story in an open hearted manner guaranteed to make the reader laugh, cry, and ultimately to re-think their own life... Læs mere
The hand is closely connected with other parts of the body in a common internal environment.Hand therapy used to perform early diagnosis and treatment. This book guides you by the... Læs mere
The world of esport simply does not use the potential for human development that esport gives us. How can we understand the potential that esport has for psychological development?... Læs mere
This book is about a life that could and would almost certainly end up in the clutches of alcohol and drugs. It is the story of an anxious and very divided human being and his... Læs mere