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The illustrated cookbook from the author of the international bestseller How Not To Die featuring 100 recipes to help reverse and prevent disease – now in paperback
The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.
It's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know.
The illustrated cookbook from the author of the international bestseller How Not To Die featuring 100 recipes to help with long term weight-loss success – now in paperback
100 delicious, keto-friendly versions of traditional carb-loaded dishes so you can enjoy your favourite comfort foods and stay on track with your keto goals.
Relieve symptoms of IBS, Crohn's disease and other digestive disorders in 4-6 weeks.
Including client case studies and scientifically researched guidance, this book presents easy-to-follow 10 day meal plan that includes over 50 exclusive gluten, dairy and refined sugar free recipes, complete with vegan and vegetarian alternatives.
A whole-foods, plant-based diet that has never been easier or tastier - learn to cook the FORKS OVER KNIVES way with more than 300 recipes for every day.
Over 60 specially selected mouthwatering recipes that can be cooked in 30 minutes or less.
After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. The Wahls Protocol gave Dr Wahls her life back.