Beskrivelse
This book is not only the remarkable memoir of Kitty Merrick Wielopolska's (1900-1988) self-recovery from schizophrenia, but also an inspiring account of the well-established method of psycho-physical re-education called the Alexander Technique.
It contains insightful material for the fields of psychology, psychiatry and self-improvement. Both the specialist and the lay person can benefit from reading it.