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Focusing not on the what of eating, but on the how and why, this audiobook discards the notion of overhauling life with the vague dream of being... Læs mere
Poetry and meditations on the themes of death, bereavement and hope. This collection stems from personal experience and touches upon the entirety of the human experience.
Designed to reshape your mind and body so the word DIET is erased from your mind as you lose weight, this CD offers suggestions to tune your body and eat only when your body... Læs mere
Presented in a CD format, this programme aims to help you prepare for a positive Caesarean experience. This CD helps you relax and feel excited about the forthcoming birth, and allow yourself to expect a positive, good birth experience.
If you want to conceive a child and are considering conceiving naturally or if you feel you want some help to conceive, perhaps you feel you may have bee struggling to conceive, then "The Prepare to Conceive CD" is for you.
This effective self-hypnosis audio cd combines deep relaxation with guided visualisation and support to help you breastfeed successfully.
This Natal Hypnotherapy CD is a wonderful tool to be used during labour to help keep you calm, focused, relaxed and breathing effectively.
Hypnobirthing Postnatal Recovery can be used by all new mothers. It has been specifically useful for second time mums who experienced difficulties after their first child was born. The album can be listened to while feeding your baby or while resting when your baby sleeps.
Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use... Læs mere
Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community.