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- At holde op med at ryge
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Familie og parforhold: Råd og vejledning
- Adoption og plejebørn: råd og vejledning
- Dating, parforhold, samliv og ægteskab: råd og vejledning
- Relationer mellem generationer: Råd og vejledning
- Relationships: friends / peer groups
- Separation og skilsmisse: råd og vejledning
- Sex og seksualitet: råd og vejledning
- Singleliv: rådgivning og problemer
- Ufrivillig barnløshed: råd og vejledning
- Forældreskab: Råd og vejledning
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Håndtering af personlige problemer
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
- Personlig sikkerhed
- Pleje og omsorg i hjemmet
- Populærmedicin og sundhed
- Træning og kostvaner
Familie og sundhed
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Bemærk: Kan leveres før jul.
I Want to Die but I Want to Eat Tteokbokki: Dyslexia-friendly Edition (Bog, Paperback / softback, Engelsk)THE BESTSELLING SOUTH KOREAN THERAPY MEMOIR
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience (Bog, Paperback / softback, Engelsk)Drawing on the power of polyvagal theory and body-based techniques, this ground-breaking book reveals the secrets to conquering stress, finding emotional balance, building resilience, and discovering true inner peace
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Trans and Gender Diverse Teen Resilience Guide: Essential Skills for Building Community, Well-Being, and Mental Health (Bog, Paperback / softback, Engelsk)In this teen-friendly guide, young transgender and nonbinary readers will learn essential self-compassion and self-care skills to stay emotionally healthy, find joy, and positively connect in a world that is increasingly hostile toward them.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The DBT Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD (Bog, Paperback / softback, Engelsk)This workbook empowers readers with skills from dialectical behavior therapy (DBT) to help them connect with empathy, minimize conflict, and take the space they need to thrive.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Psychedelic Therapy Workbook: Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth (Bog, Paperback / softback, Engelsk)This workbook draws on evidence-based harm reduction techniques to help readers experiment with psychedelic substances-on their own, in a group, or with a therapist-and integrate the lessons they've learned from psychedelic experiences into daily life.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Healing Relational Trauma: Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner (Bog, Paperback / softback, Engelsk)Written by a renowned family therapist, this powerful guide offers an evidence-based approach to help readers move past relational trauma-the psychological wounds that can result from experiences of abuse, neglect, or betrayal.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health (Bog, Paperback / softback, Engelsk)Based on the best-selling workbook for adults, Thoughts and Feelings for Teens teaches teens... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering (Bog, Paperback / softback, Engelsk)This cutting-edge professional manual offers clinicians a... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Health Habit: Shape Up, Sleep Better, Feel Amazing (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
How to Be Hopeful: Empowering Practices to Overcome Despair and Fight For Climate Justice (Bog, Paperback / softback, Engelsk)For readers of All We Can Save and The Story of More comes a grounded and empowering how-to guide to being hopeful in an era of climate anxiety.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
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Bemærk: Kan leveres før jul.
Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments (Bog, Paperback / softback, Engelsk)An eye-opening investigation into the history of diabetes research and treatment, arguing for a diet-based alternative to medical treatments, from the best-selling author of The Case Against Sugar.
Levering: 6 - 9 hverdage
