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Marking its 30th anniversary, this book shows you how to give up smoking.
The Health Impact of Smoking and Obesity and What to Do about It provides solid evidence and practical advice to health care planners, decision-makers, and frontline providers alike.
Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique... Læs mere
This is a book and CD that use self-hypnosis for people who want to stop smoking. It looks at why people smoke and the rewards they get from smoking and offers a hypnosis method to assist people giving up.
A proven plan for kicking the habit from the nation's leading organization. Based on the American Lung Association's award-winning "Freedom From... Læs mere
Offering ex-smokers new ways to cope with the challenges of remaining smoke-free.
Everyone knows about the risks and diseases associated with smoking, of which there are many, including: lung cancer, cardiovascular disease, emphysema, a shorter life... Læs mere