Håndtering af/rådgivning om PTSD og andre psykologiske traumer igen
Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af aldring
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Bemærk: Kan leveres før jul.
Young Forever: THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy (Bog, Paperback / softback, Engelsk)Dr Mark Hyman's secrets to living your longest and healthiest life - the definitive guide for reversing disease, easing pain and living longer.
Levering: 6 - 9 hverdage -
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The Perimenopause Survival Guide: Make Sense of Your Symptoms and Build Your Personalised Treatment Plan (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Midlife Male Handbook: A Man's Guide To Thriving Through Andropause (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good (Bog, Paperback / softback, Engelsk)Unlock the secrets to remaining fit, active and mobile as you age, and look forward to a healthier and more vibrant future. Over-fifties specialist physiotherapist Will Harlow shows you how.
Levering: 6 - 9 hverdage -
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The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Forever Strong: A new, science-based strategy for aging well (Bog, Paperback / softback, Engelsk)Learn how to reboot your metabolism, build strength, and extend your life with this accessible guide that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.
Levering: 6 - 9 hverdage -
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The Menopause Manifesto: Own Your Health with Facts and Feminism (Bog, Paperback / softback, Engelsk)A landmark book on menopause by The New York Times bestselling author of The Vagina Bible and everyone's favourite gynaecologist, Dr Jen Gunter.
Levering: 6 - 9 hverdage -
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Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want (Bog, Paperback / softback, Engelsk)World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system.
Levering: 6 - 9 hverdage -
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The Diet Compass: the 12-step guide to science-based nutrition for a healthier and longer life (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Healthy to 100: Lessons on ageing from the world’s healthiest countries (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Cracking the Menopause: While Keeping Yourself Together (Bog, Paperback / softback, Engelsk)A groundbreaking, no-holds-barred guide to the menopause – that combines a passion to enlighten and inform as well as entertain – from inimitable broadcaster, writer and campaigner Mariella Frostrup and award-winning health journalist Alice Smellie.
Levering: 6 - 9 hverdage -
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The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life (Bog, Paperback / softback, Engelsk)In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.
Levering: 6 - 9 hverdage
