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Bemærk: Kan leveres før jul.
A clear, practical guide to the ageing process for trans and/or non-binary individuals and the professionals supporting them. This book... Læs mere
Bemærk: Kan leveres før jul.
A myth-busting, scientifically proven guide to making you live longer and live healthier - without the faddy diets
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
A new edition of this popular bestseller, which will treat your arthritis and improve your condition dramatically, without drugs or medication.
Bemærk: Kan ikke leveres før jul.
Middle age blues have an antidote. How about trying 50 new things when you turn 50? Maria Leonard Olsen’s 50 After 50: Fifty New Things I Tried After Turning 50 and What I Learned From Them is a blueprint for turning midlife into the most invigorating chapter yet.
Bemærk: Kan leveres før jul.
The Menopause Book is the all in one bible for women approaching or experiencing menopause.
Bemærk: Kan ikke leveres før jul.
Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age
Bemærk: Kan leveres før jul.
Now in paperback, the entertaining and inspirational New York Times bestseller by Hollywood icon, Dick Van Dyke, about living in the moment, staying resilient, and being "incurably optimistic" (The Washington Post).
Bemærk: Kan ikke leveres før jul.
A US State Department Consular turned top wellness blogger and Washington Post columnist pens her running memoir
Bemærk: Kan leveres før jul.
Research-based advice for people who care for someone with dementia Nearly half of U.S. citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. The author presents a 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young.