Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Bemærk: Kan leveres før jul.
Bipolar to Beloved: A Journey from Mental Illness to Freedom (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
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Riding the Wave (Bog, Paperback / softback, Engelsk)‘It feels as if a gigantic, rolling wave is washing over me.’An honest and compelling picture book, written by someone living with anxiety. This book shows what it’s like to ride a wave... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve (Bog, Paperback / softback, Engelsk)Essential reading to build towards a healthy, happy and whole future by getting to the root cause of your chronic health issues and learning the tools you need to reset your nervous system.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Addicted to Anxiety (Bog, Paperback / softback, Engelsk)Levering: Kan forudbestilles (Forventes d. 01-01-2026) -
Bemærk: Kan leveres før jul.
The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Skeleton Puzzle (Goldfish Boy 3) (Bog, Paperback / softback, Engelsk)The brand new, read-in-one-sitting, packed-with-twists mystery frombestselling Lisa Thompson: a spin on classic movie Groundhog Day.
Levering: 6 - 9 hverdage -
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Help! I’m Dying Again: Overcoming Health Anxiety with Cognitive Behavioral Therapy (CBT) (Bog, Paperback / softback, Engelsk)To improve health anxiety, you need to first understand how your thoughts, beliefs and behaviors are keeping your anxiety alive and well. This book is your step-by-step guide to free yourself from the debilitating fear of illness and death with CBT.
Levering: 6 - 9 hverdage -
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Managing Childhood Anxiety For Dummies (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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How to Be Hopeful: Empowering Practices to Overcome Despair and Fight For Climate Justice (Bog, Paperback / softback, Engelsk)For readers of All We Can Save and The Story of More comes a grounded and empowering how-to guide to being hopeful in an era of climate anxiety.
Levering: 6 - 9 hverdage -
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52 Proverbs to Build Resilience against Anxiety and Panic: An Experience in Irish Holistic Wisdom (Bog, Paperback / softback, Engelsk)This book is perfect for anyone struggling with anxiety or seeking practical guidance for a more fulfilling life. Its blend of ancient wisdom and modern techniques makes it a go-to resource for finding peace in a hectic world.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Mindfire: Diary of an Anxious Twentysomething (Bog, Paperback / softback, Engelsk)When your mind is on fire, how do you extinguish the flame?
Levering: 6 - 9 hverdage
