Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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The Anxiety Relief Colouring Book: Take a Relaxing Moment of Peace with these Calming Images (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT (Bog, Paperback / softback, Engelsk)An innovative, 10-week approach to help you balance your emotions, improve your mood, and find lasting calm.
Levering: 6 - 9 hverdage -
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A Reading of Anxiety: Lacan’s Seminar X (Bog, Paperback / softback, Engelsk)A Reading of Anxiety follows the sessions of Lacan’s Seminar X, examining its presentation of the structure of anxiety, step by step.
Levering: 6 - 9 hverdage -
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Why We Worry: A Sociological Explanation (Bog, Paperback / softback, Engelsk)In Why We Worry, Roland Paulsen paints a broad picture of the cultural variations and historical evolution of anxiety. Through this lens, he invites readers to explore the paradox of how material wealth has enriched our lives in every aspect except one: our mental well-being.
Levering: 6 - 9 hverdage -
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Your Worry Makes Sense: Anxiety and Burnout are Logical (and You Can Overcome Them) (Bog, Paperback / softback, Engelsk)Your Worry Makes Sense explores why anxiety and burnout are not only common but also logical. Offering practical strategies to manage and break harmful cycles and regain control of your mental health. Accompanied by witty illustrations and metaphors.
Levering: 6 - 9 hverdage -
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The Anxiety Prescription: The revolutionary mind-body solution to healing your chronic anxiety (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The CBT Workbook for Illness Anxiety (Bog, Paperback / softback, Engelsk)This cognitive behavioral therapy (CBT) workbook includes a detailed, step-by-step account of how to do scientifically supported treatment with adults experiencing illness anxiety.
Levering: 6 - 9 hverdage -
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You Will Get Through This: A Mental Health Tool Kit - Help for Depression, Anxiety, Grief, and More (Bog, Paperback / softback, Engelsk)An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia.
Levering: 6 - 9 hverdage -
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The Twentysomething Treatment (Bog, Paperback / softback, Engelsk)Most twentysomethings don’t have disorders that need to be treated; they have problems that need to be solved.
Levering: 6 - 9 hverdage -
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Find Your Path through Anxiety: Mindful techniques to help you find ease (Bog, Paperback / softback, Engelsk)Find Your Path through Anxiety offers grounded strategies and mindful techniques to quiet racing thoughts, ease tension and help you rediscover calm and confidence in daily life.
Levering: 6 - 9 hverdage -
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Manage Your Money, Manage Your Mind: Positive Psychology Skills for Financial Wellbeing (Bog, Paperback / softback, Engelsk)A uniquely simple and solution-focused guide to managing your personal finances which focuses on achieving a positive and healthy attitude to money, and reducing stress and anxiety, using tools from psychology and spirituality.
Levering: 6 - 9 hverdage
