Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
-
Bemærk: Kan leveres før jul.
The Worry Book: Finding A Path To Freedom (Bog, Paperback / softback, Engelsk)Find freedom from worry, with insights and practical solutions based in the Bible and psychology
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Breathe and Relax to Overcome Stress Anxiety Depression (Lydbog, CD-Audio, Engelsk)Mary Heath invites you to learn this powerful and unique sequence of Breath Control Exercises which calm the mind and control emotions.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Worry Less, Live More: The Mindful Way through Anxiety Workbook (Bog, Paperback / softback, Engelsk)Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Bog, Paperback / softback, Engelsk)Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (Bog, Paperback / softback, Engelsk)The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Beating Stress, Anxiety And Depression: Groundbreaking ways to help you feel better (Bog, Paperback / softback, Engelsk)One person in six suffers from depression and chronic anxiety. This book reveals better ways to diagnose and treat stress, anxiety and depression
Levering: Print on Demand (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Free Yourself From Anxiety: A self-help guide to overcoming anxiety disorder (Bog, Paperback / softback, Engelsk)This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.
Levering: Print on Demand (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Trauma is Really Strange: Graphic medicine (Bog, Paperback / softback, Engelsk)Revealing the strange nature of trauma and exploring how trauma resolution involves changing the body's physiology, this engaging comic explains the science of trauma in... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
We're All Mad Here: The No-Nonsense Guide to Living with Social Anxiety (Bog, Paperback / softback, Engelsk)Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stress Affect Your Body (Bog, Paperback / softback, Engelsk)An illustrated book for children aged 9-11 that explores the science behind our bodies' fight, flight or... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Me and My Mate Jeffrey: A story of big dreams, tough realities and facing my demons head on (Bog, Paperback / softback, Engelsk)An Irish No.1 bestseller, Me and My Mate Jeffrey is an essential book for anyone who knows what it is to feel alone, and who doesn't know how to ask for help - or anyone who wants to better understand that journey.
Levering: 6 - 9 hverdage
