Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
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Why Losing Your Job Could be the Best Thing That Ever Happened to You: Five Simple Steps to Thrive after Redundancy (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Create Your Own Calm: A Journal for Quieting Anxiety (Bog, Paperback / softback, Engelsk)From the bestselling author of Start Where You Are comes a beautifully illustrated and interactive journal for easing our everyday anxieties. Designed... Læs mere
Levering: 6 - 9 hverdage -
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The The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! (Bog, Paperback / softback, Engelsk)Outsmart your monkey mind and build the mental muscle it takes to face uncertainty with calm confidence!
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Fully Human: A New Way of Using Your Mind (Bog, Paperback / softback, Engelsk)Fully Human is world-renowned family therapist and multi-million bestselling parenting author Steve Biddulph's first personal development book for people all ages that will help us all live better, more fulfilling lives.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Super-Women: Superhero Therapy for Women Battling Depression, Anxiety and Trauma (Bog, Paperback / softback, Engelsk)An interactive self-help book for women to help you write your own superhero story, and become the person you want to be.
Levering: 6 - 9 hverdage -
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30 Days 30 Ways to Overcome Anxiety: from the bestselling anxiety expert: from the bestselling anxiety expert (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Put Anxiety Behind You: The Complete Drug-Free Program (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Overcoming Anxiety Without Fighting It: The powerful self help book for anxious people from Dr Tim Cantopher, bestselling author of "Depressive Illness: The Curse of the Strong" (Bog, Paperback / softback, Engelsk)This book examines characteristic thinking patterns in anxiety such as predictions, catastrophic thinking and assumptions, and looks at ways to accept and change the processes of anxiety.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking (Bog, Paperback / softback, Engelsk)Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide,... Læs mere
Levering: 6 - 9 hverdage -
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CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm (Bog, Paperback / softback, Engelsk)WRITE, THINK, USE CBT - BE FREE. Cognitive Behavioural Therapy is a proven, practical system for turning... Læs mere
Levering: 6 - 9 hverdage
