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Bemærk: Kan leveres før jul.
Written by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you take time out from your busy life and breathe.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bring calm and joy to your festive season and help you plan for the year ahead with Calm Christmas and a Happy New Year.
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
In this necessary guide to removing the stress of daily cooking, Nicki Sizemore (publisher of the newsletter and podcast Mind, Body, Spirit Food) offers practices for bringing mindfulness into the kitchen as well as 51 healthy and flavorful recipes.
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Tiny Tweaks, Happy Life by writer, entrepreneur, and mom of four Erin Port, is a game-changing guide for busy women, packed with practical, customizable strategies to help you achieve a fulfilling and balanced life, one tiny tweak at a time.
Bemærk: Kan ikke leveres før jul.
Whether or not coping with chronic problems differs in form, emphasis, or func tion from the ways people handle acute life events and transitions is one of the central issues taken up in these pages.
Bemærk: Kan ikke leveres før jul.
Including practical advice on how to conduct a stress audit and how to target stress 'hot spots' with an organization, Strategic Stress Management... Læs mere
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Your body was marvelously made, created for purpose, and designed for good things. But it also holds trauma,... Læs mere
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Struggling with ADHD highs and lows? Jenna Free’s The Simple Guide to ADHD Regulation helps... Læs mere