Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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The Mind-Body Method: How Moving Your Body Can Stop You Losing Your Mind (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Why Can't I Get It Together?: Kick Unrealistic Expectations to the Curb and Rest in God's Truth (Bog, Paperback / softback, Engelsk)Jamie Ivey, popular Christian speaker and host of 'The Happy Hour,' shares the utter relief of not having to be perfect.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Stress-Proof Brain Guided Journal: Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm (Bog, Paperback / softback, Engelsk)You can't avoid the things that stress you out, but you can change how you respond. In this guided journal, you'll find unique writing prompts to help you harness the power of positive emotions, rewire your emotional response to stress, and cultivate calm.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More (Bog, Paperback / softback, Engelsk)Written by a leading expert in cognitive behavioural therapy (CBT), this workbook offers powerful, evidence-based skills to improve your mental health, so you can get back to living your life!
Levering: 6 - 9 hverdage -
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Why Three Fs? (Bog, Paperback / softback, Engelsk)For anyone visiting their GP looking for answers to their stress, anxiety or depression, this book should be handed to them well before a medication or counselling prescription. WTF? is thoroughly researched, easy to understand, deeply re-assuring and hugely informative.
Levering: 6 - 9 hverdage -
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Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy (Bog, Paperback / softback, Engelsk)Women can have it all, but do we really want it? Women Who Work Too Much shows you how to escape the trap of toxic... Læs mere
Levering: 6 - 9 hverdage -
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Winning the Stress Challenge (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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How to Be Your Own Therapist: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day (Bog, Paperback / softback, Engelsk)Smart, short techniques throughout the day can form a healthier perspective
Levering: 6 - 9 hverdage -
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Healing Burnout with Astrology & Tarot: A Journey through the Decans of the Zodiac (Bog, Paperback / softback, Engelsk)A unique fusion of tarot and astrology dedicated to lightworkers and individuals working in service and conscious activism, including tools, contemplative questions, and rituals.
Levering: 6 - 9 hverdage -
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The Mental Health of Medical Students: Supporting Wellbeing in Medical Education (Bog, Paperback / softback, Engelsk)Recent research has found high levels of stress and burnout amongst medical students, leading to students dropping out or... Læs mere
Levering: 6 - 9 hverdage -
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Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It (Bog, Paperback / softback, Engelsk)How does stress contribute to illnesses like heart disease and diabetes? What can we do to protect ourselves and heal from toxic stress? Explore the fascinating mysteries of our hidden stress response system and learn how to prevent stress from turning into illness.
Levering: 6 - 9 hverdage -
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Detox for the Soul: A 365-Day Devotional (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
