- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Healing Trauma with Yoga (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Unlock Your Resilience: Strategies for Dealing with Life's Challenges (Bog, Paperback / softback, Engelsk)Resilience can act as a protective armour to help us deal with life's toughest challenges. This book lays out 12 key areas that cover... Læs mere
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StressLess: Proven Methods to Reduce Stress, Manage Anxiety and Lift Your Mood (Bog, Paperback / softback, Engelsk)A new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cope with stress, using techniques from CBT, ACT and Mindfulness.
Levering: 6 - 9 hverdage -
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Toxic Stress: A step-by-step guide to managing stress (Bog, Paperback / softback, Engelsk)A step by step guide to managing stress'Ground-breaking, innovative and profoundly enlightening' NCIIIdentify and manage stress with this practical guide by bestselling author and GP, Dr Harry Barryground-breaking, innovative and profoundly enlightening
Levering: 6 - 9 hverdage -
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Perform Under Pressure: Change the Way You Feel, Think and Act Under Pressure (Bog, Paperback / softback, Engelsk)The transformative mind-model for performing under stress and making pressure your advantage Used by the planet’s top performers
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The 7 Aha`s of Highly Enlightened Souls: How to Free Yourself from All Forms of Stress (Bog, Paperback / softback, Engelsk)This little book strips away the illusions that surround the modern malaise we call stress. Then, in seven insights, it reminds us of the essence of all the different paths of spiritual wisdom.
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The Recovery Letters: Addressed to People Experiencing Depression (Bog, Paperback / softback, Engelsk)An anthology of inspirational, heartfelt letters written by people who have recovered or are recovering from depression and addressed to those who are currently affected by it with additional resources for recovery.
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Be More Kid: How to Escape the Grown Up Trap and Live Life to the Full! (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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My Stress Tracker: A Journal to Help You Map Out and Manage Your Stress Levels (Bog, Paperback / softback, Engelsk)Keep track of you This tracker is a useful tool to help you document your stress levels over time. Including a monthly... Læs mere
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Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity and Courage (Bog, Paperback / softback, Engelsk)This book from expert teacher Philip Goldberg has the tools and techniques needed to access a sanctuary of peace... Læs mere
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Anxiety-Free with Food: Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Balance: Positioning Yourself to Do All Things Well (Bog, Paperback / softback, Engelsk)Popular speaker and national bestselling author Touré Roberts presents a complete guide that informs, inspires, and teaches the critical... Læs mere
Levering: 6 - 9 hverdage
