- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Supporting Kids and Teens with Exam Stress in School: A Workbook (Bog, Paperback / softback, Engelsk)This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress,... Læs mere
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Supporting Staff Mental Health in Your School (Bog, Paperback / softback, Engelsk)An accessible guide to promoting conversation around mental health for staff within a school environment. This book includes case studies and guidance to setting in place the strategies to ensure mental health is prioritised as much as physical health.
Levering: 6 - 9 hverdage -
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Trauma, Stigma, and Autism: Developing Resilience and Loosening the Grip of Shame (Bog, Paperback / softback, Engelsk)This book explores how stigma can cause trauma, providing guidance on how marginalised people can develop resilience to... Læs mere
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Promoting Emotional Wellbeing in Early Years Staff: A Practical Guide for Looking after Yourself and Your Colleagues (Bog, Paperback / softback, Engelsk)Banish stress from your workplace in this innovative, succinct guide to wellbeing for early years professionals. Easy to dip in and out of, the book provides practical ideas for feeling balanced and well at work, and gives tips on how to support your colleagues' wellbeing.
Levering: 6 - 9 hverdage -
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Managing Stress with Qigong (Bog, Paperback / softback, Engelsk)Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce... Læs mere
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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself (Bog, Paperback / softback, Engelsk)Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that... Læs mere
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What Kind of Parent Am I?: Self-Surveys That Reveal the Impact of Toxic Stress and More (Bog, Paperback / softback, Engelsk)Research has shown that strong, adaptive, and supportive parents are the best at insulating their children from all... Læs mere
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Time Management Ninja: 21 Rules for More Time and Less Stress in Your Life (Efficient Time Management, Reduce Stress) (Bog, Paperback / softback, Engelsk)Time Management Ninja will help you kick procrastination to the curb and get important tasks done faster with 21 easy, effective rules. Take control of your valuable time and simplify your busy life with this essential guidebook.
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Stress-Proof Your Teen: Helping Your Teen Manage Stress and Build Healthy Habits (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Live with Intention: Remember and Do What Matters (Positive Affirmations, New Age Thought, Motivational Quotes) (Bog, Paperback / softback, Engelsk)Accept Mary Anne Radmacher's invitation to live with intention, moment by moment; you'll never want to stop.
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Listful Living: A List-Making Journey to a Less Stressed You (Bog, Paperback / softback, Engelsk)You can find time to relax, read a good book, enjoy your hobby and do the things you love. Listful Living shares secrets, stress-busting self-care ideas, time-saving tips and the fine art of getting it done.
Levering: 6 - 9 hverdage -
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Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing (Bog, Paperback / softback, Engelsk)Embrace your journey. Share your story. Unlock the power of creativity with an artistic prompt for every week of the... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage)
