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Food Rules: An Eater's Manual (Bog, Paperback / softback, Engelsk)Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers.
Levering: 6 - 9 hverdage -
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The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet (Bog, Paperback / softback, Engelsk)For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite... Læs mere
Levering: 6 - 9 hverdage -
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Danielle Collins' Face Yoga: Firming facial exercises & inspiring tips to glow, inside and out (Bog, Paperback / softback, Engelsk)Discover the power of these innovative face exercises to improve wellbeing in body and mind, give you younger-looking skin and feel glowing and gorgeous, whatever your age.
Levering: 6 - 9 hverdage -
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So Good: Food you want to eat, designed by a nutritionist (Bog, Hardback, Engelsk)Qualified nutritionist Emily English (@Emthenutritionist) shows you how to live a healthy, delicious lifestyle
Levering: 6 - 9 hverdage -
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Food for Life: Your Guide to the New Science of Eating Well (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Fibre Fuelled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Born to Run 2: The Ultimate Training Guide (Bog, Paperback / softback, Engelsk)Bestselling author Christopher McDougall and veteran coach Eric Orton show you how to run the Born to Run way.
Levering: 6 - 9 hverdage -
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Fascial Fitness: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week (Bog, Paperback / softback, Engelsk)Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'.
Levering: 6 - 9 hverdage -
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Ayurvedic Cooking for Self-Healing: 2nd Edition (Bog, Paperback / softback, Engelsk)A compendium of balanced Ayurvedic recipes combined with information on the Ayurvedic principles of food and diet. It also gives a comprehensive listing of... Læs mere
Levering: 6 - 9 hverdage -
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Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise Second Edition (Bog, Paperback / softback, Engelsk)The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships.
Levering: 6 - 9 hverdage -
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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health (Bog, Paperback / softback, Engelsk)Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline.
Levering: 6 - 9 hverdage -
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Drop Acid: The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health (Bog, Paperback / softback, Engelsk)Simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels - the hidden health risk you don't know you had.
Levering: 6 - 9 hverdage
