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An introduction to everything you need to enhance your life by means of detox.
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Calories - too few or too many - are the source of health problems affecting billions of people in today's globalized world. This title explains in clear and accessible language what calories are and how they work, both biologically and politically.
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A sweeping social history of food and eating in America, exploring the economic, political and cultural factors that have shaped the American diet from 1930 to the present.
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Over 100 delicious meal ideas from bestselling nutritionist Anita Bean, packed with healthy foods and nutrition advice to fuel your running.
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Feel-good recipes that celebrate the versatility and deliciousness of vegetables (and are free from wheat, dairy and refined sugar).
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In his latest book, Michelin star chef, elite athlete and celebrated cycling nutritionist Alan Murchison reveals how you can enjoy delicious food and lose weight while maintaining your cycling performance.
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A renowned vascular surgeon shares proven ways to lower bad cholesterol and raise good cholesterol, resulting in significant improvements in artery health for a longer, healthier life.
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This guide to fasting for renewal answers practical questions: what to eat, how to pray effectively, how to encounter God, how to worship through self-discipline. Includes Daniel Fast recipes from executive chef John P. Perkins.