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Bemærk: Kan ikke leveres før jul.
Bemærk: Kan leveres før jul.
Discover the powerful benefits of aquatic exercise across all ages and abilities. Expert insights reveal techniques from popular fitness formats to specialized... Læs mere
Bemærk: Kan leveres før jul.
Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise program without being... Læs mere
Bemærk: Kan leveres før jul.
Discover a practical guide to lifelong strength training that adapts to your unique... Læs mere
Bemærk: Kan leveres før jul.
This vital daily practice guide provides targeted wisdom on common symptoms of the menopause, as well as clear, actionable... Læs mere
Bemærk: Kan leveres før jul.
From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
A practical and accessible guide to incorporating traditional yoga into a modern practice, by an Indian yoga teacher and educator.
Bemærk: Kan leveres før jul.
Gentle and practical inspiration for getting the most out of your walking, whether you’re new to the practice or want to walk more.
Bemærk: Kan leveres før jul.
Bemærk: Kan ikke leveres før jul.
An empowering Bible-based guide specially designed to help readers cultivate a daily physical and spiritual fitness routine over a 40-day period.