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Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change (Bog, Paperback / softback, Engelsk)Explore a unique yoga practice that meets the evolving needs of women during menopause. Learn to adapt asana, movement,... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Coaching with Heart: Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Body: Effective Tools to Heal Pain, Restore Health and Prevent Injury (Bog, Paperback / softback, Engelsk)The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.... Læs mere
Levering: 6 - 9 hverdage -
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The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day (Bog, Paperback / softback, Engelsk)The Menopause Metabolism Fix is the approachable guide to menopause fitness by Instagram’s beloved over-40 fitness influencer, Cara Metz.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture (Bog, Paperback / softback, Engelsk)An accessible and effective chair Pilates and yoga exercise book - written by a qualified fitness instructor.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Breathe, Rest, Recover: Yoga Therapy for Healing from Long Covid and Fatigue (Bog, Paperback / softback, Engelsk)This practice-based guide for yoga teachers addresses the primary symptoms of Long Covid and fatigue and offers adapted yoga... Læs mere
Levering: 6 - 9 hverdage -
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Reimagining the Body: Somatic Practice, Embodiment, and the Science of Movement (Bog, Paperback / softback, Engelsk)Our bodies are not just objects we inhabit. They are dynamic, living systems deeply intertwined with the environments around us. Based... Læs mere
Levering: 6 - 9 hverdage -
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Yogabody: Anatomy, Kinesiology, and Asana (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Strong: The Definitive Guide to Active Ageing (Bog, Paperback / softback, Engelsk)Step into a vibrant, healthier future with Strong.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Out of Sight, Into Mind: The History and Philosophy of Yogic Perception (Bog, Paperback / softback, Engelsk)Out of Sight, Into Mind is a groundbreaking exploration of debates over yogic perception, revealing their contemporary relevance as a catalyst for comparative philosophy.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Embodied Nature and Health: How to Attune to the Open-source Intelligence (Bog, Paperback / softback, Engelsk)This book describes a systems analysis of presence-centered cultivation of wellbeing through particular ways of being physically and mentally active in relation to nature that aims at helping the individual attune to natures’ rhythms.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Yoga for Positive Embodiment in Eating Disorder Prevention and Treatment (Bog, Paperback / softback, Engelsk)There is a growing body of research exploring the effectiveness of yoga as a pathway to positive embodiment for those at-risk for and struggling with eating disorders. This book provides a comprehensive look at the state of the field.
Levering: Skaffevare (forvent 14 - 30 hverdage)
