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Bemærk: Kan leveres før jul.
From the kinesiology training model to the chakras of communication and an evidence-based approach to using... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Fascia is a connective tissue in the body that has a vital role to play in providing support and structure to organs, muscles, and... Læs mere
Bemærk: Kan leveres før jul.
Embrace the full potential of yoga props to enhance alignment, deepen poses and suit every body's needs. Offering over 120 poses and 800 variations using blocks, straps,... Læs mere
Bemærk: Kan leveres før jul.
This new edition updates the reader with new developments in the field and focuses on the information a strength and conditioning coach needs to be... Læs mere
Bemærk: Kan leveres før jul.
Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions.
Bemærk: Kan leveres før jul.
Explore the art of hatha yoga with a visually captivating guide presenting 90 poses organized into three phases – AWAKEN, DEEPEN, and SOFTEN. Majestic photos capture each pose’s... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan ikke leveres før jul.
Helps strike the balance between bolstering self-esteem and offering constructive advice.... Læs mere
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Moving Beyond Core invites readers to meet their Inner Guide and release the need for external validation. The author leads us on... Læs mere
Bemærk: Kan leveres før jul.
Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practitioners who wish to expand their therapeutic range to include exercise-based interventions
Bemærk: Kan leveres før jul.
The motivational strategies in this workbook offer a fresh way to approach exercise and make the program work for each individual's lifestyle.