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Bemærk: Kan leveres før jul.
The motivational strategies in this workbook offer a fresh way to approach exercise and make the program work for each individual's lifestyle.
Bemærk: Kan leveres før jul.
Inspiring first fitness book from remarkable trainer and influencer Ben Mudge, the Compassionate Coach, about how to break through obstacles in training and in life.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan leveres før jul.
In Training for Two, the owner of popular prenatal fitness brand MamasteFit teach mamas-to-be how to build strength and prepare for childbirth with a tailored program of strength-based prenatal exercises.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Experience that runner's high on repeat with running tips and advice from radio presenter and host of RunPod Jenni Falconer
Bemærk: Kan leveres før jul.
Elevate your athletic performance and reduce injury risk by mastering core strength. Explore science-based training methods featuring detailed exercise instructions, sport-specific... Læs mere
Bemærk: Kan leveres før jul.
Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Unlock your inner potential with eight dynamic steps that inspire you to recognize natural talents, overcome distractions, and embrace change with... Læs mere
Bemærk: Kan leveres før jul.
Now, in its second edition, Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change.