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Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Managing Stress with Qigong (Bog, Paperback / softback, Engelsk)Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce... Læs mere
Levering: 6 - 9 hverdage -
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Dao Yin for General Health: Dao Yin Bao Jian Gong 1st Form (Bog, Paperback / softback, Engelsk)With rich and accurate explanations, Dao Yin for General Health presents a sequence of eight movements for maintaining health. Each exercise is... Læs mere
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Chen: Living Taijiquan in the Classical Style (Bog, Paperback / softback, Engelsk)In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights into Chen style Taijiquan, explaining its background and... Læs mere
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Sunset Tai Chi: Simplified Tai Chi for Relaxation and Longevity (Bog, Paperback / softback, Engelsk)A comprehensive introduction to using Tai Chi for stress relief. It uses restorative poses from yoga, and purifying movements and... Læs mere
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The Spiritual Quest and the Way of Yoga: The Goal, the Journey and the Milestones (Bog, Paperback / softback, Engelsk)Presents a roadmap to Self-knowledge, the goal of spiritual quest, and shows that reconnecting with the center of your being, your true Self, is real, tangible and attainable.
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Tai Chi Chuan Martial Power: Advanced Yang Style (Bog, Paperback / softback, Engelsk)Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief... Læs mere
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Qigong for Treating Common Ailments: The Essential Guide to Self Healing (Bog, Paperback / softback, Engelsk)So many ailments that happen to us and our families are simple to treat once we have the proper knowledge.
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The Pilates Bible: The definitive guide to Pilates excercise (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Incredible Power of Inspiration: Creating the Life You Yearn For (Bog, Paperback / softback, Engelsk)A psychologist marries science and spirituality in this unique path to self-hood by identifying the wellspring of inspiration inside us all.
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108 Insights into Tai Chi Chuan: A String of Pearls (Bog, Paperback / softback, Engelsk)In 108 Insights into Tai Chi Chuan, thirty-year practitioner Michael Gilman discusses important elements of Tai Chi practice: breathing, body mechanics, Chi, and more.
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Exercise and Physical Activity for Older Adults (Bog, Paperback / softback, Engelsk)Delve into the physiological effects of aging, uncovering how exercise shapes movement, balance, and overall health in older adults. Organized into four... Læs mere
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Pregnancy Fitness (Bog, Paperback / softback, Engelsk)Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage)
