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The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life (Bog, Paperback / softback, Engelsk)How to apply an endurance athlete's gritty, perseverance, and positive mental strategies to cultivate a winning mindset and achieve success in work, family, athletics, and beyond
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health) (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Little Book of Running: Quips and tips for motivation (Bog, Hardback, Engelsk)This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function (Bog, Paperback / softback, Engelsk)The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization.
Levering: 6 - 9 hverdage -
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The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment (Bog, Paperback / softback, Engelsk)Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding... Læs mere
Levering: 6 - 9 hverdage -
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Daoist Nei Gong: The Philosophical Art of Change (Bog, Paperback / softback, Engelsk)For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which... Læs mere
Levering: 6 - 9 hverdage -
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Science and Development of Muscle Hypertrophy (Bog, Hardback, Engelsk)Delving into the science of muscle growth, this resource explores how hormonal and structural shifts drive hypertrophy. It details a range of measurement... Læs mere
Levering: 6 - 9 hverdage -
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Delavier's Women's Strength Training Anatomy Workouts (Bog, Paperback / softback, Engelsk)Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations... Læs mere
Levering: 6 - 9 hverdage -
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The Champion's Comeback: How Great Athletes Recover, Reflect, and Re-Ignite (Bog, Hardback, Engelsk)In The Champion's Comeback, he offers winning strategies for athletes of any skill level or age to get mentally psyched for competition, quickly rebound after a loss, and... Læs mere
Levering: 6 - 9 hverdage -
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Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat (Bog, Paperback / softback, Engelsk)Shows readers how to use dumbbells to develop various parts of their bodies. This book demonstrates how to perform a total body workout and get maximum results. It... Læs mere
Levering: 6 - 9 hverdage
