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Advanced Fitness Assessment and Exercise Prescription (Bog, Hardback, Engelsk)Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components—cardiorespiratory, muscular, body... Læs mere
Levering: 6 - 9 hverdage -
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Pilates for Rehabilitation (Bog, Paperback / softback, Engelsk)Pilates for Rehabilitation explains how to incorporate Pilates exercises into rehabilitation programs to heal injuries, improve core strength, promote efficient movement, and help manage pain.
Levering: 6 - 9 hverdage -
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The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You (Bog, Paperback / softback, Engelsk)Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
Levering: 6 - 9 hverdage -
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Yoga Body, Buddha Mind: A Complete Manual for Spiritual and Physical Well-Being from the Founder of the Om Yoga Centre (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Fitness For Dummies (Bog, Paperback / softback, Engelsk)Featuring 25% new and updated content, Fitness For Dummies, 4th Edition, delivers the latest and greatest in get-fit information. With the help of fitness professionals, readers can learn to set, and achieve, realistic fitness goals without breaking the bank.
Levering: 6 - 9 hverdage -
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Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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The Internal Structure of Cloud Hands: A Gateway to Advanced T'ai Chi Practice (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Be PARA Fit: The 4-Week Formula for Elite Physical Fitness (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Little Book of Yoga: Harness the ancient practice to boost your health and wellbeing (Bog, Paperback / softback, Engelsk)A fully illustrated guide to yoga, with poses, sequences and tips to strengthen your body and mind, and soothe your soul.
Levering: 6 - 9 hverdage -
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Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body. (Bog, Paperback / softback, Engelsk)lt's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. Now Jessamyn Stanley brings... Læs mere
Levering: 6 - 9 hverdage -
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The Anatomy of Hatha Yoga: A Manual for Students Teachers and Practitioners (Bog, Paperback / softback, Engelsk)A Benjamin Franklin winner for Health Wellness & Nutrition, Anatomy of Hatha Yoga remains the most authoritative source correlating the study of hatha yoga with anatomy and physiology.
Levering: 6 - 9 hverdage -
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Complete Conditioning for Soccer (Bog, Paperback / softback, Engelsk)Elevate soccer training with drills that boost speed, strength, power, and agility for every position and level. Detailed progressions and on-field conditioning... Læs mere
Levering: 6 - 9 hverdage
