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Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
A fully illustrated guide to yoga, with poses, sequences and tips to strengthen your body and mind, and soothe your soul.
Bemærk: Kan leveres før jul.
lt's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. Now Jessamyn Stanley brings... Læs mere
Bemærk: Kan leveres før jul.
A Benjamin Franklin winner for Health Wellness & Nutrition, Anatomy of Hatha Yoga remains the most authoritative source correlating the study of hatha yoga with anatomy and physiology.
Bemærk: Kan leveres før jul.
Elevate soccer training with drills that boost speed, strength, power, and agility for every position and level. Detailed progressions and on-field conditioning... Læs mere
Bemærk: Kan leveres før jul.
Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.
Bemærk: Kan leveres før jul.
A one-stop resource for anyone wanting to improve their flexibility.
Bemærk: Kan leveres før jul.
Veteran climber, performance coach, and renowned author Eric J. Hoerst gives you all the information you need to get started and have fun. The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing.
Bemærk: Kan ikke leveres før jul.
An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.
Bemærk: Kan leveres før jul.
Revised edition of thirty exercises taking just five minutes a day show how to combat the effects of ageing for a naturally beautiful face.
Bemærk: Kan leveres før jul.
A new and updated paperback edition of the sensational running book that got everyone talking.
Bemærk: Kan leveres før jul.