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From how to build your own stool to how a raisin can help you meditate, this illustrated guide offers information you need to know to start or strengthen your meditation practice.
Bemærk: Kan leveres før jul.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan leveres før jul.
Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being so... Læs mere
Bemærk: Kan leveres før jul.
Matthew Barton has translated and selected Steiner's verses, sensitively arranging them by theme. In this collection - to promote courage and... Læs mere
Bemærk: Kan leveres før jul.
A Stoic demonstrates exercises in self-governance and peace of mind through mental discipline.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Demystifies the practice and benefits of Transcendental Meditation for general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence.
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Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help... Læs mere
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The follow-up to the hugely successful Nightlights, offering even more stories to help your child find inner calm and emotional balance