Brain Boost: Healthy Habits for a Happier Life
(Bog, Paperback / softback, Engelsk)
Forlag:
Cambridge University Press
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781009548434
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Beskrivelse
This book is for anyone seeking a happier, healthier life. Learn how lifestyle factors, including exercise, diet, and kindness impact your physical and mental health, and wellbeing. Discover practical tips to enhance brain health and cognition. Embrace simple strategies to boost your brain for a more fulfilling, vibrant life.
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Alle detaljer
| Forlag | Cambridge University Press |
| Forfattere | Barbara J. (University of Cambridge) Sahakian, Christelle (University of Cambridge) Langley |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 23-01-2025 |
| Første udgivelsesår | 2025 |
| Illustrationer | Worked examples or Exercises |
| Originalsprog | United Kingdom |
| Sideantal | 182 |
| Indbinding | Paperback / softback |
| Forlag | Cambridge University Press |
| Sideoplysninger | 182 pages, Worked examples or Exercises |
| Mål | 197 x 212 x 16 |
| ISBN-13 / EAN-13 | 9781009548434 |