Brilliant Stress Management: How to manage stress in any situation (Bog, Paperback / softback, Engelsk) af Mike Clayton

Brilliant Stress Management: How to manage stress in any situation (Bog, Paperback / softback, Engelsk)

Af: Mike Clayton


Forlag: Pearson Education Limited

  • Type: Bog
  • Format: Paperback / softback
  • Sprog: Engelsk Sprog: Engelsk
  • ISBN-13: 9780273750543
  • Udgivelsesdato: 30-08-2011
  • Første udgivelsesår: 2011
  • Serie: Brilliant Lifeskills
  • Originalsprog: United Kingdom
  • Sideantal: 232
  • Indbinding: Paperback / softback
  • Forlag: Pearson Education Limited
  • Sideoplysninger: 232 pages
  • Mål: 215 x 137 x 15

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Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.

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