Complete Conditioning for Lacrosse
(Bog, Paperback / softback, Engelsk)
Forlag:
Human Kinetics Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781450445146
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Beskrivelse
Complete Conditioning for Lacrosse will help players accelerate faster, improve change-direction skills, take more powerful shots on goal, and get in great shape. Using 190 exercises to improve flexibility, speed, agility, power, and strength, players will be dominant forces on both ends of the field.
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Alle detaljer
| Forlag | Human Kinetics Publishers |
| Forfatter | Tom Howley |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 07-10-2015 |
| Første udgivelsesår | 2015 |
| Serie | Complete Conditioning for Sports |
| Originalsprog | United States |
| Sideantal | 296 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 296 pages |
| Mål | 180 x 255 x 21 |
| ISBN-13 / EAN-13 | 9781450445146 |