Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior... (Bog, Paperback / softback, Engelsk)
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Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

(Bog, Paperback / softback, Engelsk)
Forfatter: Sheri van Dijk
Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
Forlag: New Harbinger Publications

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This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.

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Alle detaljer

Forlag New Harbinger Publications
Forfatter Sheri van Dijk
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 07-10-2021
Første udgivelsesår 2021
Originalsprog United States
Sideantal 192
Indbinding Paperback / softback
Forlag New Harbinger Publications
Sideoplysninger 192 pages
Mål 256 x 210 x 10
ISBN-13 / EAN-13 9781684037360