Energy the secrets behind the healthy life: Diet, exercises, lifestyle Forstør

Energy the secrets behind the healthy life: Diet, exercises, lifestyle (e-bog, pdf)

Af: Irina Bjørnø

Forlag: Belbooks
Format: pdf
Sprog: Engelsk
Serietitel: Belbooks
Sideantal: 36
Dato for udgivelse: 2014-02-07
Udgivelse: 1
Nr. i serien: 4
Illustrator: Irina Bjørnø
ISBN-13: 9788740487527
Produkt type: e-bog
Filstørrelse: 979 KB
Kopibeskyttelse: DigitalVandmaerkning
Bogtype: Ebog
Filtype: pdf
This book is written to give you the answer to the most fundamental question in your life: How to build and maintain a high energy level all the life through.

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Beskrivelse

This book is written to give you the answer to the most fundamental question in your life: How to build and maintain a high energy level all the life through. What is health? Absence of illness? Not really. From my own experience it is more the capacity of extra resources (energies) in the body systems. Good health – big capacity, which means tolerance and easy adaptation to changing external conditions, where bad health is low (sometimes zero) capacity for tolerance over changing external conditions. How to extend your capacity? The answer is in our book. Read it, think over it, and apply the parts which are appealing to you. Start with your nutrition – personal diet.

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Energy the secrets behind the healthy life: Diet, exercises, lifestyle

Energy the secrets behind the healthy life: Diet, exercises, lifestyle

This book is written to give you the answer to the most fundamental question in your life: How to build and maintain a high energy level all the life through.