Emotional Eating: What You Need to Know Before Starting Your Next Diet (Bog, Paperback / softback, Engelsk) af Edward Abramson
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Emotional Eating: What You Need to Know Before Starting Your Next Diet (Bog, Paperback / softback, Engelsk)

Af: Edward Abramson

Emotional Eating: What You Need to Know Before Starting Your Next Diet

Forlag: John Wiley & Sons Inc

  • Type: Bog
  • Format: Paperback / softback
  • Sprog: Engelsk Sprog: Engelsk
  • ISBN-13: 9780787940478
  • Udgivelsesdato: 30-01-1998
  • Første udgivelsesår: 1998
  • Originalsprog: United States
  • Sideantal: 208
  • Indbinding: Paperback / softback
  • Forlag: John Wiley & Sons Inc
  • Sideoplysninger: 208 pages
  • Mål: 219 x 161 x 13

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This work presents scientific studies and clinical research to prove that it's not abnormal to eat for emotional reasons: we all have certain "comfort foods" that we consume to provide self-nurturing. It explains how to identify individual patterns of emotional eating, and what to do about them.

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