End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
(Bog, Paperback / softback, Engelsk)
Forlag:
New Harbinger Publications
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781626253438
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Bemærk: Kan leveres før jul.
Beskrivelse
Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life.
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Alle detaljer
| Forlag | New Harbinger Publications |
| Forfattere | Colleen Ehrnstrom, Alisha L. Brosse |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 24-11-2016 |
| Første udgivelsesår | 2016 |
| Originalsprog | United States |
| Sideantal | 256 |
| Indbinding | Paperback / softback |
| Forlag | New Harbinger Publications |
| Sideoplysninger | 256 pages |
| Mål | 206 x 296 x 16 |
| ISBN-13 / EAN-13 | 9781626253438 |