Essential Yoga With Props: Enhance Every Pose for Full-Body Mobility and Flexibility (Bog, Paperback / softback, Engelsk)

Essential Yoga With Props: Enhance Every Pose for Full-Body Mobility and Flexibility

(Bog, Paperback / softback, Engelsk)
Forfatter: Sara Lyn Chana



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Beskrivelse

EssentialYoga With Props is the perfect guide for yogapractitioners at all levels. Those new to yoga are given basic, yet valuable,instruction on correct yoga postures, whereas the use of yoga props givesexperienced yogis the opportunity to challenge themselves by improving theirform and attaining precise body alignment.

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Alle detaljer

Forlag Meyer & Meyer Sport (UK) Ltd
Forfatter Sara Lyn Chana
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 20-03-2025
Første udgivelsesår 2025
Illustrationer 242 photos and illustrations
Originalsprog United Kingdom
Sideantal 208
Indbinding Paperback / softback
Forlag Meyer & Meyer Sport (UK) Ltd
Sideoplysninger 208 pages, 242 photos and illustrations
Mål 164 x 241 x 17
ISBN-13 / EAN-13 9781782552765