Bemærk: Kan ikke leveres før jul.
Forventes på lager: 22-02-2024
College students gain practical strategies for lasting health habits through evidence-based guidance on stress management, nutrition, and exercise. Interactive tools, video demonstrations, and self-assessments empower learners to adopt lifestyles that nurture physical vitality, mental strength, and everyday productivity.
| Forlag | Human Kinetics Publishers |
| Forfattere | Carol K. Armbruster, Ellen M. Evans, Catherine M. Laughlin |
| Format | Loose-leaf |
| Sprog | Engelsk |
| Udgave | Second Edition |
| Udgivelsesdato | 22-02-2024 |
| Første udgivelsesår | 2024 |
| Originalsprog | United States |
| Sideantal | 432 |
| Indbinding | Loose-leaf |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 432 pages |
| Mål | 281 x 223 x 27 |
| ISBN-13 / EAN-13 | 9781718221055 |