Summersdale Publishers Forlag
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My Fitness Tracker: A Journal to Help You Map Out and Improve Your Health and Well-Being (Bog, Paperback / softback, Engelsk)
Keep track of your health and well-being Packed with inspiration and advice, this handy journal is a great tool to help you improve your fitness and diet, and stay motivated.... Læs mere
Levering: 6 - 9 hverdage -
My Life Tracker: A Habit Journal to Help You Map Out and Manage Your Life (Bog, Paperback / softback, Engelsk)
Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start. By... Læs mere
Levering: 6 - 9 hverdage -
How to Understand and Deal with Depression: Everything You Need to Know to Manage Depression (Bog, Paperback / softback, Engelsk)
With information to help you understand how depression affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to... Læs mere
Levering: 6 - 9 hverdage -
Calm Monsters: A Child's Guide to Coping With Their Feelings (Bog, Paperback / softback, Engelsk)
Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child... Læs mere
Levering: 6 - 9 hverdage -
My Daily Gratitude Journal: Bring Positivity and Joy Into Every Day (Bog, Paperback / softback, Engelsk)
My Daily Gratitude Journal is the perfect space for you to record everything that brings you joy. With beautiful journal pages and... Læs mere
Levering: 6 - 9 hverdage -
The M Word: Everything You Need to Know About the Menopause (Bog, Paperback / softback, Engelsk)
The menopause does not have to mean the end of your libido, of sex, or of feeling like yourself. The M Word is a complete guide to the... Læs mere
Levering: 6 - 9 hverdage -
The Little Book of Pilates: Illustrated Exercises to Energize Your Mind and Body (Bog, Paperback / softback, Engelsk)
Whether it’s your first time on the mat or you’re a seasoned pro, the teachings in these pages offer the benefits of... Læs mere
Levering: 6 - 9 hverdage -
When I Feel Angry: A Child's Guide to Understanding and Managing Moods (Bog, Paperback / softback, Engelsk)
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child manage... Læs mere
Levering: 6 - 9 hverdage -
The Little Book of Reiki: A Beginner's Guide to the Art of Energy Healing (Bog, Paperback / softback, Engelsk)
Discover the benefits of reiki with this beginner's guide Within these pages, you will find everything you need to know about... Læs mere
Levering: 6 - 9 hverdage -
You Can Flourish: A Wellness Workbook to Help You Thrive and Feel Your Best (Bog, Paperback / softback, Engelsk)
Feeling better isn’t always about feeling good. It’s about feeling it all – happiness, sadness and everything in between. In... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
The Little Book of Keto: Recipes and Advice for Reaping the Rewards of a Low-Carb Diet (Bog, Paperback / softback, Engelsk)
Make the keto diet easy with this essential introduction Everyone’s heard about the low-carb keto diet but, like all... Læs mere
Levering: 6 - 9 hverdage -
The Mindfulness Activity Book: Calming Puzzles to Help You Relax (Bog, Paperback / softback, Engelsk)
Puzzle-solving has become a favourite relaxation technique for many. This calming activity book contains therapeutic puzzles, breathing... Læs mere
Levering: 6 - 9 hverdage (Forventes d. 13-07-2026)
