Summersdale Publishers Forlag
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A Little Monster’s Guide to Positivity: A Child's Guide to Coping with Their Feelings (Bog, Paperback / softback, Engelsk)
Spooking Day is coming soon and Fluff the little monster is a bit worried that they’re not as good as their friends at being ghastly and saying “Boo!”. Follow... Læs mere
Levering: 6 - 9 hverdage -
A Little Monster’s Guide to Mindfulness: A Child's Guide to Coping with Their Feelings (Bog, Paperback / softback, Engelsk)
Pickle the little monster is moving house and starting school, and it’s giving them a yucky feeling in their tummy. Follow along on a fun adventure as Pickle... Læs mere
Levering: 6 - 9 hverdage -
The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath (Bog, Paperback / softback, Engelsk)
Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork. The Little Book of... Læs mere
Levering: 6 - 9 hverdage -
Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums (Bog, Paperback / softback, Engelsk)
It’s time to ditch perfection! “Mum guilt” is the term given to the feelings of inadequacy that women experience in relation to their... Læs mere
Levering: 6 - 9 hverdage -
You're a Christmas Star: Fun Activities for a Calm Christmas (Bog, Paperback / softback, Engelsk)
This practical guide combines proven cognitive-behavioural therapy methods with simple activities to help your child cope with big feelings... Læs mere
Levering: 6 - 9 hverdage -
Self-Care for Students: Simple Well-Being Tips to Help You Survive University (Bog, Paperback / softback, Engelsk)
Making time in your day for just a few small, achievable acts of self-care can have a big impact on all areas of student... Læs mere
Levering: 6 - 9 hverdage -
Calm-a-Doodle: Doodle Your Way to Calm (Bog, Paperback / softback, Engelsk)
Take a breather, get comfy and grab your colouring pens and pencils. This bumper activity book offers plenty of beautiful illustrations and patterns to colour,... Læs mere
Levering: 6 - 9 hverdage -
You Are Amazing: A Feel-Good Guide to Help You Love Your Mind, Body and Life (Bog, Paperback / softback, Engelsk)
Filled with tried and tested techniques, activities and advice, this book is all about celebrating you. Supporting both mind... Læs mere
Levering: 6 - 9 hverdage -
How to Support Your Anxious Child: A Practical Guide for Parents and Carers (Bog, Paperback / softback, Engelsk)
Children are often reluctant to speak about their worries, which makes it difficult to know how serious their concerns are and... Læs mere
Levering: 6 - 9 hverdage -
30 Steps to Finding Yourself: An Interactive Journey to Self-Discovery (Bog, Paperback / softback, Engelsk)
This 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive CBT-based... Læs mere
Levering: 6 - 9 hverdage -
Overcome Don't Overthink: How to Ease Anxiety and Stop Worry Taking Over Your Life (Bog, Paperback / softback, Engelsk)
If you're someone who regularly feels trapped in a negative thought loop, Overcome Don't Overthink can help you break... Læs mere
Levering: 6 - 9 hverdage -
The Social Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Social Anxiety (Bog, Paperback / softback, Engelsk)
Life has plenty of challenges, and it's normal to feel anxious from time to time. But when social... Læs mere
Levering: 6 - 9 hverdage
